What is Miscarriage?
Miscarriage is the loss of a pregnancy before 20 weeks. It is also called early pregnancy loss. Many women worry about the risk factors for miscarriage. In fact, miscarriage is more common than most people think. According to the World Health Organization (WHO), about 10-20% of known pregnancies end in miscarriage. Although this can be upsetting, knowing the causes of miscarriage can help you understand your risks.
Common Risk Factors for Miscarriage
Several things can increase the chance of miscarriage. However, having one or more risk factors does not mean you will have a miscarriage. Some common risk factors include:Age over 35 yearsPrevious miscarriagesChronic health conditions, such as diabetes or thyroid problemsInfections during pregnancyProblems with the uterus or cervix
Still, many miscarriages happen for unknown reasons. Sometimes, even with no clear risk factors, a miscarriage can occur.
Lifestyle and Environmental Risks
Some lifestyle choices and environmental factors can raise early pregnancy loss risks. For example, smoking, drinking alcohol, or using illegal drugs can increase the chance of miscarriage. Additionally, being exposed to harmful chemicals or radiation may also be a cause of miscarriage. Here are some lifestyle and environmental risks to consider:Smoking tobaccoDrinking alcoholUsing recreational drugsExposure to toxic substances at work or homeHigh levels of stress
Making healthy choices can lower these risks. However, not all miscarriages can be prevented.
Medical and Genetic Factors
Sometimes, medical or genetic issues play a role in miscarriage. For instance, certain health conditions can affect pregnancy. These include:Uncontrolled diabetesThyroid disordersPolycystic ovary syndrome (PCOS)Autoimmune diseases, like lupusBlood clotting problems
In addition, genetic problems with the baby are a leading cause of miscarriage. According to the Centers for Disease Control and Prevention (CDC), most early miscarriages happen because of random genetic changes. These changes are usually not caused by anything the parents did.
How to Reduce Your Risk
Although you cannot prevent all miscarriages, there are steps you can take. Here are some miscarriage prevention tips:See your doctor before getting pregnantManage chronic health conditionsTake prenatal vitamins with folic acidAvoid smoking, alcohol, and drugsMaintain a healthy weightReduce stress when possibleFollow your doctor’s advice for a healthy pregnancy
Even so, remember that not all miscarriages can be avoided. Sometimes, they happen for reasons outside your control.
When to Seek Medical Advice
If you are pregnant and notice any unusual symptoms, it is important to seek help. For example, you should call your doctor if you have:Heavy bleedingSevere abdominal painFever or chillsPassing tissue or clots
Early medical care can help you stay safe. Moreover, your doctor can answer questions about your risk factors for miscarriage and provide support.
In summary, understanding the causes of miscarriage and early pregnancy loss risks can help you make informed choices. However, always consult a healthcare professional for personalized advice about miscarriage risk factors.

